Quick & Healthy Vitamin Boost

Category: Culinary Cooking Time: 9 minutes

Simple, fast, and incredibly delicious—this is the salad I make whenever I need something healthy but have no time to cook.

What you'll need:

  • 2 fresh seasonal vegetables
  • 3 tablespoons of unrefined oil
  • A splash of soy sauce
  • A pinch of salt and pepper

How to prepare:

1. Start by washing your vegetables thoroughly under cold running water.

2. The secret to a great texture is the cut. I prefer rustic, chunky slices.

3. Mixing the dressing separately is a game changer. Combine the oil and soy sauce, then drizzle.

For an extra crunch, try adding toasted sunflower seeds.